Designing and Implementing Optimal Lifestyle Solutions

About Zita

Zita is an established and experienced fitness professional based in the Bath and Wells area. 17 years ago she left her demanding career in Marketing behind to re-train as a Personal Trainer, and she has never looked back!

Zita has trained celebrities, such as French actress Juliette Binoche during the filming of 'Chocolat'and has a very wide range of clients. She has worked in some of Bath's finest hotels including The Bath Spa Hotel and The Royal Crescent. She now trains clients outdoors or in their own homes and in 2009 she set up Bath's first outdoor Bootcamp group exercise classes which won the best fitness business in 2015 Bath Independent Awards Zest Bootcamp. Zita also won "Healthy Business of the Year" at the 2015 Maximise awards. In 2010 she launched her very own fitness product the Ztrainer which has been sold in the UK and abroad to fitness professionals and enthusiasts alike. You can find out more about other services that Zita offers at www.zita.co.uk

As an unfit, asthmatic, overweight child and young person she understands EXACTLY how difficult it can be to overcome challenges but with the right knowledge and support EVERYONE is capable of so much more.

Allow Zita the privilege of showing you the way forward - she is here to help you.

 

QUALIFICATIONS

  • Register of Exercise Professionals - Advanced Instructor Level 3
  • Premier Training Diploma in Fitness Training and Sports Therapy
  • Certified Metabolic Typing Advisor Level 1 - Advanced
  • Extreme Kettlebell Instructor
  • Concept II Indoor Rowing Instructor Certificate
  • ARNI Trust Stroke Rehabilitation Instructor
  • Performance Psychology for Fitness Professionals
  • Boxercise and Kickboxercise Instructor Certificates
  • Intelligent Fitness - Fat loss, Flexibility, Postural Correction and Torso Conditioning Certificates
  • Fit to Deliver - Pre and Post Natal Exercise Certificate
  • Medicine Ball Training
  • Kinetic Chain Analysis
  • Red Cross First Aid

 

 

 

 

 

 

 

 

 

 

 

"When out of touch with oneself, one cannot touch others"

A M Lindbergh










Want more information on changing your life? Call 07970 988128